Directions:
- Put the sun-dried tomatoes in olive oil in a frying pan over medium heat.
- Crumble the tofu, add to pan& stir.
- Add salt& turmeric, stir well.
- Stir in mushrooms and drained olives.
- Cook about 10 minutes on medium heat, until mushrooms are cooked, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.59 Kcal (195 kJ) | ||
| Calories from fat | 27.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Sodium | 634.62mg | 26% | |
| Potassium | 454.32mg | 10% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1mg | 6% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.44 Kcal (383 kJ) | ||
| Calories from fat | 53.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 5% | |
|---|---|---|---|
| Sodium | 1245.57mg | 26% | |
| Potassium | 891.7mg | 10% | |
| Total Carbs | 7.79g | 1% | |
| Sugars | 3.38g | 7% | |
| Dietary Fiber | 3.06g | 6% | |
| Protein | 4.23g | 4% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 2mg | 34% | |
| Iron | 2mg | 6% | |
| Calcium | 34.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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