Vegan Macaroons Recipe

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Vegan Macaroons
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Ingredients:

  • 6 tbsp water
  • 1/2 cup sugar
  • 1 tbsp arrowroot or 1 tbsp cornstarch
  • 1 dash salt
  • 1/2 cup flour
  • 3 dashes baking powder

Directions:

  1. Mix egg replacer and water.
  2. Add next 4 ingredients and gently combine.
  3. Stir in coconut just enough to mix.
  4. Add a little water if it's too stiff.
  5. Form into small balls and drop into lightly oiled baking sheet (do not flatten) Bake 15-20 minutes at 325 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.73 Kcal (275 kJ)
Calories from fat 28.97 Kcal
% Daily Value*
Total Fat 3.22g 5%
Sodium 92.61mg 4%
Potassium 32.35mg 1%
Total Carbs 8.99g 3%
Sugars 5.55g 22%
Dietary Fiber 0.71g 3%
Protein 0.61g 1%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 356.47 Kcal (1492 kJ)
Calories from fat 157.12 Kcal
% Daily Value*
Total Fat 17.46g 5%
Sodium 502.23mg 4%
Potassium 175.45mg 1%
Total Carbs 48.76g 3%
Sugars 30.1g 22%
Dietary Fiber 3.83g 3%
Protein 3.33g 1%
Vitamin C 0.4mg 0%
Iron 1.9mg 2%
Calcium 56.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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