Veal Saut'e Recipe

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Veal Saut'e
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Ingredients:

Directions:

  1. Heat pan with clarified butter or oil until hot.
  2. Dredge one side of the veal medallions and season the other with salt and pepper.
  3. Place medallions flour-side-down in the pan.
  4. Add mushrooms and prosciutto to pan and allow all ingredients to sear.
  5. Flip veal, turn mushrooms, and sear all sides of the ingredients.
  6. Add tomatoes, garlic, and shallot, then deglaze with white wine.
  7. Add veal glace, butter, and tarragon and let simmer until veal is just cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2425.6 Kcal (10156 kJ)
Calories from fat 280.07 Kcal
% Daily Value*
Total Fat 31.12g 48%
Cholesterol 162.3mg 54%
Sodium 1544.07mg 64%
Potassium 133.18mg 3%
Total Carbs 7.79g 3%
Sugars 1.13g 5%
Dietary Fiber 0.25g 1%
Protein 53.55g 107%
Vitamin C 1.6mg 3%
Iron 1.2mg 7%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 187.52 Kcal (785 kJ)
Calories from fat 21.65 Kcal
% Daily Value*
Total Fat 2.41g 48%
Cholesterol 12.55mg 54%
Sodium 119.37mg 64%
Potassium 10.3mg 3%
Total Carbs 0.6g 3%
Sugars 0.09g 5%
Dietary Fiber 0.02g 1%
Protein 4.14g 107%
Vitamin C 0.1mg 3%
Iron 0.1mg 7%
Calcium 3.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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