Beef, Mushroom and Guinness(R) Pie Recipe

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Beef, Mushroom and Guinness(R) Pie
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Ingredients:

Directions:

  1. Heat 2 tablespoons of olive oil in a large pot over medium heat, and brown the beef stew meat on all sides, about 10 minutes; set aside. Heat the remaining 1 tablespoon of olive oil, and cook the bacon just until it begins to brown; stir in the onion, carrot, mushrooms, garlic, and sugar. Cook the vegetables until soft and browned, 10 to 15 more minutes.
  2. Stir in the flour until smoothly incorporated, and gradually mix in the Irish stout beer and beef stock. Mix in the thyme, bay leaves, and the reserved cooked beef. Cover, and bring the mixture to a boil; reduce heat to a simmer until the meat is tender, about 1 hour and 15 minutes; stir occasionally. Remove the cover, turn the heat up to medium, and let the stew boil until slightly thickened, about 15 more minutes. Mix cornstarch with water, and stir into the stew; let simmer for 30 more minutes to blend flavors. Remove from heat; discard bay leaves.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Spread the filling into a 9-inch pie dish; trim the puff pastry into a 10-inch circle, and place on top of the filling. Pinch and crimp the edges of the pastry with a fork, sealing it to the dish; cut 2 steam vents into the pastry with a sharp knife. Brush the top of the pie with beaten egg.
  5. Bake in the preheated oven until the crust is browned, 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2505.04 Kcal (10488 kJ)
Calories from fat 1597.85 Kcal
% Daily Value*
Total Fat 177.54g 273%
Cholesterol 622.4mg 207%
Sodium 2933.19mg 122%
Potassium 2916.76mg 62%
Total Carbs 61.07g 20%
Sugars 16.39g 66%
Dietary Fiber 7.03g 28%
Protein 156.87g 314%
Vitamin C 13.1mg 22%
Vitamin A 0.6mg 20%
Iron 2.7mg 15%
Calcium 185.7mg 19%
Amount Per 100 g
Calories 194.59 Kcal (815 kJ)
Calories from fat 124.12 Kcal
% Daily Value*
Total Fat 13.79g 273%
Cholesterol 48.35mg 207%
Sodium 227.85mg 122%
Potassium 226.57mg 62%
Total Carbs 4.74g 20%
Sugars 1.27g 66%
Dietary Fiber 0.55g 28%
Protein 12.19g 314%
Vitamin C 1mg 22%
Iron 0.2mg 15%
Calcium 14.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.1
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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