Veal Marsala and Potato Cakes Recipe

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Veal Marsala and Potato Cakes
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Ingredients:

Directions:

  1. Preheat oven to 350°. Reheat Potato Cakes according to recipe instructions on page 105.
  2. Combine broth and next 3 ingredients.
  3. Heat oil in a large nonstick skillet over high heat. Sprinkle veal with pepper; add to pan. Cook over high heat 30 seconds on each side. Remove from pan; set aside. Reduce heat to medium. Add mushrooms and garlic; sauté 4 minutes. Stir broth mixture with a whisk; add to mushroom mixture. Cook, stirring constantly with a whisk, 1 minute or until thickened. Pour sauce over veal. Spoon veal mixture evenly over potato cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.27 Kcal (2162 kJ)
Calories from fat 54.54 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 122.82mg 41%
Sodium 1476.47mg 62%
Potassium 188.62mg 4%
Total Carbs 62.71g 21%
Sugars 10.77g 43%
Dietary Fiber 8.09g 32%
Protein 47.65g 95%
Vitamin C 5.2mg 9%
Vitamin A 1.9mg 63%
Iron 4.8mg 27%
Calcium 104mg 10%
Amount Per 100 g
Calories 211.08 Kcal (884 kJ)
Calories from fat 22.3 Kcal
% Daily Value*
Total Fat 2.48g 9%
Cholesterol 50.22mg 41%
Sodium 603.67mg 62%
Potassium 77.12mg 4%
Total Carbs 25.64g 21%
Sugars 4.4g 43%
Dietary Fiber 3.31g 32%
Protein 19.48g 95%
Vitamin C 2.1mg 9%
Vitamin A 0.8mg 63%
Iron 2mg 27%
Calcium 42.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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