Vanilla Tapioca Pudding Recipe

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Vanilla Tapioca Pudding
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Ingredients:

Directions:

  1. Put the can of coconut milk in the refrigerator until well chilled, about 30 minutes. In a medium saucepan, cook the vanilla bean in the milk over moderate heat, stirring, until hot, about 5 minutes. Stir in the sugar, tapioca and salt. Cover and remove from the heat. Let stand for 5 minutes. Uncover and bring to a boil over moderate heat, stirring frequently. Meanwhile, in a medium bowl, whisk the eggs. Whisk in 1 cup of the hot milk. Pour the egg mixture into the saucepan and bring to a simmer, whisking constantly. Pour the pudding into a medium heatproof bowl and let stand, stirring, until slightly cooled, about 10 minutes. Remove the vanilla bean, scraping the seeds from each half into the pudding; stir to incorporate. Rinse the vanilla bean and save for another use.
  2. Open the can of chilled coconut milk and, without stirring it, spoon off 1/2 cup of the thick cream that has risen to the top; save the remaining coconut milk for another use. Stir the coconut cream into the pudding until thoroughly incorporated. Spoon the pudding into six 1/2-cup ramekins, cups or glasses. Refrigerate overnight; if desired, cover with plastic wrap to prevent a skin from forming.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.26 Kcal (1140 kJ)
Calories from fat 157.88 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 64.04mg 21%
Sodium 173.62mg 7%
Potassium 357.14mg 8%
Total Carbs 24.88g 8%
Sugars 17.08g 68%
Dietary Fiber 1.39g 6%
Protein 6.55g 13%
Vitamin C 2mg 3%
Iron 1.8mg 10%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 135.13 Kcal (566 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 27%
Cholesterol 31.79mg 21%
Sodium 86.17mg 7%
Potassium 177.26mg 8%
Total Carbs 12.35g 8%
Sugars 8.48g 68%
Dietary Fiber 0.69g 6%
Protein 3.25g 13%
Vitamin C 1mg 3%
Iron 0.9mg 10%
Calcium 72.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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