Vanilla Tapioca Pudding Recipe

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Vanilla Tapioca Pudding
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Ingredients:

Directions:

  1. Put the can of coconut milk in the refrigerator until well chilled, about 30 minutes. In a medium saucepan, cook the vanilla bean in the milk over moderate heat, stirring, until hot, about 5 minutes. Stir in the sugar, tapioca and salt. Cover and remove from the heat. Let stand for 5 minutes. Uncover and bring to a boil over moderate heat, stirring frequently.
  2. Meanwhile, in a medium bowl, whisk the eggs. Whisk in 1 cup of the hot milk. Pour the egg mixture into the saucepan and bring to a simmer, whisking constantly. Pour the pudding into a medium heatproof bowl and let stand, stirring, until slightly cooled, about 10 minutes. Remove the vanilla bean, scraping the seeds from each half into the pudding; stir to incorporate. Rinse the vanilla bean and save for another use.
  3. Open the can of chilled coconut milk and, without stirring it, spoon off 1/2 cup of the thick cream that has risen to the top; save the remaining coconut milk for another use. Stir the coconut cream into the pudding until thoroughly incorporated. Spoon the pudding into six 1/2 cup ramekins, cups or glasses. Refrigerate overnight; if desired, cover with plastic wrap to prevent a skin from forming.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.98 Kcal (548 kJ)
Calories from fat 25.21 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 64.04mg 21%
Sodium 164.41mg 7%
Potassium 195.59mg 4%
Total Carbs 21.19g 7%
Sugars 15.24g 61%
Dietary Fiber 0.16g 1%
Protein 5.32g 11%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 136.1mg 14%
Amount Per 100 g
Calories 93.52 Kcal (392 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 4%
Cholesterol 45.72mg 21%
Sodium 117.39mg 7%
Potassium 139.65mg 4%
Total Carbs 15.13g 7%
Sugars 10.88g 61%
Dietary Fiber 0.11g 1%
Protein 3.8g 11%
Vitamin C 0.1mg 0%
Iron 0.4mg 3%
Calcium 97.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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