Vanilla Rice Recipe

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Vanilla Rice
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Minutes

Ingredients:

  • 1 tsp canola oil
  • 1 3/4 cups water
  • 2 tsp sugar

Directions:

  1. Preheat medium saucepan on medium-high 2-3 minutes. Place oil in pan and swirl to coat. Add rice and cook 1-2 minutes.
  2. Stir in water, sugar, and vanilla. Bring to boil, cover and cook 1 minute stirring often.
  3. Reduce heat to lowest setting and cook 22 minutes.
  4. Do not stir or remove cover during cooking. Fluff with fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.34 Kcal (1986 kJ)
Calories from fat 61.79 Kcal
% Daily Value*
Total Fat 6.87g 11%
Sodium 8.4mg 0%
Potassium 82.91mg 2%
Total Carbs 99.74g 33%
Sugars 5g 20%
Dietary Fiber 2.37g 9%
Protein 7.1g 14%
Iron 94.6mg 526%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 71.51 Kcal (299 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 11%
Sodium 1.27mg 0%
Potassium 12.5mg 2%
Total Carbs 15.04g 33%
Sugars 0.75g 20%
Dietary Fiber 0.36g 9%
Protein 1.07g 14%
Iron 14.3mg 526%
Calcium 6.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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