Vanilla-Maple Syrup Recipe

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Vanilla-Maple Syrup
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Ingredients:

  • 1 1/2 cups maple syrup
  • 1 vanilla beans , 3 inch, split lengthwise or 1/4 tsp vanilla extract

Directions:

  1. Pour maple syrup into a medium saucepan.
  2. Scrape seeds from vanilla bean; add seeds and bean to syrup.
  3. Bring to a simmer over medium heat, and cook 5 minutes.
  4. Remove from heat; discard bean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.18 Kcal (2580 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.41mg 1%
Potassium 500.85mg 11%
Total Carbs 158.77g 53%
Sugars 160.71g 643%
Vitamin C 1.4mg 2%
Calcium 241.4mg 24%
Amount Per 100 g
Calories 260.14 Kcal (1089 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.42mg 1%
Potassium 211.45mg 11%
Total Carbs 67.03g 53%
Sugars 67.85g 643%
Vitamin C 0.6mg 2%
Calcium 101.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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