Vanilla-Coconut Pears Recipe

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Vanilla-Coconut Pears
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Ingredients:

Directions:

  1. Drain pears, reserving 1 1/4 cups liquid. Set pears aside. Combine 1/4 cup reserved liquid with cornstarch, vanilla, and cinnamon, stirring until smooth.
  2. Combine remaining 1 cup liquid with sugar, bourbon, and butter in a small saucepan; gradually stir in cornstarch mixture. Cook over low heat, stirring constantly, until butter melts and sauce is thickened.
  3. Place pears in an ungreased 8 square baking dish. Pour sauce over pears; sprinkle with coconut and pecans.
  4. Bake, uncovered, at 350° for 18 minutes or until bubbly. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.66 Kcal (970 kJ)
Calories from fat 155.22 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 10.18mg 3%
Sodium 6.71mg 0%
Potassium 133.28mg 3%
Total Carbs 18.44g 6%
Sugars 8.37g 33%
Dietary Fiber 1.4g 6%
Protein 1.69g 3%
Vitamin C 0.9mg 2%
Iron 0.7mg 4%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 407.93 Kcal (1708 kJ)
Calories from fat 273.32 Kcal
% Daily Value*
Total Fat 30.37g 27%
Cholesterol 17.92mg 3%
Sodium 11.82mg 0%
Potassium 234.7mg 3%
Total Carbs 32.47g 6%
Sugars 14.74g 33%
Dietary Fiber 2.46g 6%
Protein 2.97g 3%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 4%
Calcium 25.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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