Vancouver Baked Bean Sandwich Recipe

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Vancouver Baked Bean Sandwich
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Ingredients:

Directions:

  1. Place bread on small baking sheet, spread baked beans over bread and top with cheese.
  2. Broil in oven until cheese is melted.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.9 Kcal (50 kJ)
Calories from fat 3.75 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 1.24mg 0%
Sodium 26.15mg 1%
Potassium 10.69mg 0%
Total Carbs 1.49g 0%
Sugars 0.33g 1%
Dietary Fiber 0.17g 1%
Protein 0.63g 1%
Iron 0.1mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 198.04 Kcal (829 kJ)
Calories from fat 62.4 Kcal
% Daily Value*
Total Fat 6.93g 1%
Cholesterol 20.65mg 0%
Sodium 435.4mg 1%
Potassium 177.91mg 0%
Total Carbs 24.84g 0%
Sugars 5.51g 1%
Dietary Fiber 2.77g 1%
Protein 10.49g 1%
Iron 1.7mg 1%
Calcium 171.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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