Directions:
- Mix gelatin and water together. Stir until dissolved, then add frozen strawberries. Chill until slightly firm. Fold in nuts and pineapple. Add whipped topping. Keep in the fridge until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.17 Kcal (645 kJ) | ||
| Calories from fat | 110.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Sodium | 105.65mg | 4% | |
| Potassium | 119.45mg | 3% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.56 Kcal (685 kJ) | ||
| Calories from fat | 117.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 19% | |
|---|---|---|---|
| Sodium | 112.08mg | 4% | |
| Potassium | 126.72mg | 3% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 1.88g | 7% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 7.41g | 14% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.7mg | 3% | |
| Calcium | 21.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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