Directions:
- Preheat oven to 375°.
- Combine first 4 ingredients in a small bowl; stir well. Add milk and margarine, stirring just until flour mixture is moist. Divide batter evenly between 2 (10-ounce) custard cups coated with cooking spray. Top each with 1/2 cup blueberries.
- Bake at 375° for 35 minutes or until lightly browned and fruit topping is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.4 Kcal (885 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 2% | |
| Sodium | 152.66mg | 6% | |
| Potassium | 254.97mg | 5% | |
| Total Carbs | 39.46g | 13% | |
| Sugars | 23.64g | 95% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 126.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 144.52 Kcal (605 kJ) | ||
| Calories from fat | 29.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 7% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 104.37mg | 6% | |
| Potassium | 174.31mg | 5% | |
| Total Carbs | 26.98g | 13% | |
| Sugars | 16.16g | 95% | |
| Dietary Fiber | 1.35g | 8% | |
| Protein | 2.27g | 7% | |
| Vitamin C | 5.3mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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