Upside Down Banana Split Recipe

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Upside Down Banana Split
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Ingredients:

Directions:

  1. Make the sauce by dissolving the sugar in the milk and cream along with the vanilla pod and seeds.
  2. Bring just to the boil and whisk into the yolks, then strain. Stir briefly over a pot of simmering water to thicken if necessary.
  3. Press baking paper onto the surface to prevent a skin forming, leave to cool and refrigerate.
  4. Cut each banana in half and place in a bowl.
  5. Top with ice cream, pour over a ladle of crème anglaise, add a dollop of cream and a wafer. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.42 Kcal (1224 kJ)
Calories from fat 80.47 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 140.86mg 47%
Sodium 91.66mg 4%
Potassium 566.86mg 12%
Total Carbs 48.19g 16%
Sugars 31.76g 127%
Dietary Fiber 3.62g 14%
Protein 7.71g 15%
Vitamin C 11mg 18%
Iron 0.7mg 4%
Calcium 102mg 10%
Amount Per 100 g
Calories 123.03 Kcal (515 kJ)
Calories from fat 33.86 Kcal
% Daily Value*
Total Fat 3.76g 14%
Cholesterol 59.26mg 47%
Sodium 38.56mg 4%
Potassium 238.49mg 12%
Total Carbs 20.28g 16%
Sugars 13.36g 127%
Dietary Fiber 1.52g 14%
Protein 3.24g 15%
Vitamin C 4.6mg 18%
Iron 0.3mg 4%
Calcium 42.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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