Chicken Florentine Skillet Recipe

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Chicken Florentine Skillet
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Ingredients:

Directions:

  1. Cook pasta according to directions.
  2. In small bowl, stir 1/4 cup of the half and half, flour, salt and nutmeg till smooth;set aside. Melt butter or margarine on medium. Add chicken cook chicken 6-8 minutes till chicken is browned. Add tomatoes,mushrooms and spinach. Cook 5 minutes, stirring till mushrooms are tender. Reduce heat to low. Stir in pasta and half and half mixture. Cook 1 minute till thick. Add remaining half and half. Sprinkle cheese on top. Cover and let sit for 2-3 minutes till cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.24 Kcal (625 kJ)
Calories from fat 84.58 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 29.08mg 10%
Sodium 658.48mg 27%
Potassium 248.72mg 5%
Total Carbs 7.87g 3%
Sugars 0.59g 2%
Dietary Fiber 1.3g 5%
Protein 9.62g 19%
Vitamin C 6.3mg 11%
Iron 0.9mg 5%
Calcium 263.8mg 26%
Amount Per 100 g
Calories 128.3 Kcal (537 kJ)
Calories from fat 72.71 Kcal
% Daily Value*
Total Fat 8.08g 14%
Cholesterol 25mg 10%
Sodium 566.07mg 27%
Potassium 213.82mg 5%
Total Carbs 6.77g 3%
Sugars 0.51g 2%
Dietary Fiber 1.12g 5%
Protein 8.27g 19%
Vitamin C 5.5mg 11%
Iron 0.8mg 5%
Calcium 226.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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