Uncle Lou's Fried Chicken Recipe

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Uncle Lou's Fried Chicken
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Ingredients:

Directions:

  1. Heat oil in a deep-fryer or heat 3 inches of oil in a heavy pot until a deep-fryer thermometer reads 375 degrees F. Line a baking sheet with paper towels.
  2. Rinse chicken thoroughly pat dry with more paper towels. Put the seasoning mix in a plastic bag. Add the chicken 2 to 3 pieces at a time, close the bag, and shake until all of the chicken is well coated.
  3. Remove the chicken from the bag and shake off excess seasoning mix. Slip the chicken into the hot oil and fry until the juices run clear, about 12 to 15 minutes. Remove from the oil and drain on the lines baking sheet to remove excess oil. Serve as is, or dipped in the Sweet Spicy Love sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1118.22 Kcal (4682 kJ)
Calories from fat 695.42 Kcal
% Daily Value*
Total Fat 77.27g 119%
Cholesterol 336.11mg 112%
Sodium 1468.09mg 61%
Potassium 1254.09mg 27%
Total Carbs 26.25g 9%
Sugars 18.75g 75%
Protein 76.22g 152%
Vitamin C 14mg 23%
Iron 3.4mg 19%
Calcium 509.9mg 51%
Amount Per 100 g
Calories 156.37 Kcal (655 kJ)
Calories from fat 97.24 Kcal
% Daily Value*
Total Fat 10.8g 119%
Cholesterol 47mg 112%
Sodium 205.29mg 61%
Potassium 175.37mg 27%
Total Carbs 3.67g 9%
Sugars 2.62g 75%
Protein 10.66g 152%
Vitamin C 2mg 23%
Iron 0.5mg 19%
Calcium 71.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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