Ultimate Seven Layer Bars Recipe

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Ultimate Seven Layer Bars
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Ingredients:

Directions:

  1. In a 9x13-inch pan melt butter.
  2. Add graham cracker crumbs, making sure all get wet .
  3. Spread evenly on bottom of pan and then drizzle sweetened milk evenly over the crumb mixture.
  4. Put evenly on the top the chocolate chips, white chips, toffee chips, nuts, and coconut, in that order.
  5. Lightly press down and bake at 350° for 30 minutes.
  6. Let cool before serving (I sometimes put them in the freezer for 30 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1301.14 Kcal (5448 kJ)
Calories from fat 885.57 Kcal
% Daily Value*
Total Fat 98.4g 151%
Cholesterol 94.17mg 31%
Sodium 516.62mg 22%
Potassium 473.36mg 10%
Total Carbs 98.61g 33%
Sugars 41.26g 165%
Dietary Fiber 7.76g 31%
Protein 13.74g 27%
Vitamin C 1.6mg 3%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 546.83 Kcal (2289 kJ)
Calories from fat 372.18 Kcal
% Daily Value*
Total Fat 41.35g 151%
Cholesterol 39.58mg 31%
Sodium 217.12mg 22%
Potassium 198.94mg 10%
Total Carbs 41.44g 33%
Sugars 17.34g 165%
Dietary Fiber 3.26g 31%
Protein 5.78g 27%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 9%
Iron 2mg 27%
Calcium 43.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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