Directions:
- Fill a large pot with 5 liters of cold water. (make sure you have at least 2 more liters available)
- Add 2.5 lbs of beef (preferably with bones)
- Add 2 large whole carrots
- Add 1 medium to large whole onion
- Clean the insides of one green pepper and add into pot
- Put pot on stove on highest.
- As the water starts to warm up, start removing the meat's dirt from surface until the water starts to boil. Make sure the water never boils hard, reduce the heat and cover to have it lighly boiling for 2 hours.
- In the mean time, you'll need to fry/stew the following:
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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