Tylers Ultimate Flank Steak Fajitas And Guacamole Recipe

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Tylers Ultimate Flank Steak Fajitas And Guacamole
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Ingredients
27
Count
Nutrition
675
Calories
Total time
9
Minutes
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Ingredients:

Directions:

  1. In a small 2 cup measuring cup, or something similar size and shape, combine all the marinade ingredients. Using a blender, puree the marinade until smooth. Transfer to a re-sealable plastic bag and add the steak, seal and shake to coat. Refrigerate the beef for 2 to 4 hours to tenderize and flavor the beef.
  2. Preheat a ridged grill pan on high heat.
  3. Drain the marinade from the beef.
  4. Lightly oil the grill or grill pan.
  5. Season liberally with salt and freshly ground black pepper.
  6. Grill the steak over medium-high heat and cook for 4 minutes on each side and then transfer to a cutting board and let rest. Depending on the size of your grill pan you may need to cook in batches.
  7. Once the beef is off the grill pan and resting, add the bell peppers and onions tossed with lime juice and olive oil, if using. Grill the mixture for 7 to 8 minutes until the vegetables are just barely limp.
  8. While the peppers and onions are cooking, heat up the tortillas. Turn any free burners on a medium low flame. Place a tortilla on each flame and let it char about 30 seconds to 1 minute, flip the tortilla and repeat on the second side. Once heated and charred remove the tortilla to a clean tea towel and wrap to keep warm. Repeat until you have warmed all of your tortillas.
  9. You can also heat your tortillas in a microwave, lightly dampen a tea towel with some water, wrap the tortillas in the damp towel and heat in the microwave for about 1 minute. Check to see if they are warm, if not repeat the heating at 1 minute intervals until they are warm and pliable.
  10. Thinly slice the steak against the grain on a diagonal.
  11. Guacamole:
  12. Halve and pit the avocados.
  13. With a tablespoon, scoop out the flesh into a mixing bowl. Mash the avocados with a fork, leaving them still a bit chunky.
  14. Add all of the rest of the ingredients, and fold everything together.
  15. Lay a piece of plastic wrap directly on the surface of the guacamole so it doesn't brown and refrigerate for at least 1 hour before serving.
  16. To serve:
  17. Spread some guacamole on a tortilla, top with a few slices of steak, peppers and onions, and salsa. Roll up the tortilla to enclose the filling.
  18. May also be served with sour cream, ripe olives, chopped tomatoes and shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.51 Kcal (2824 kJ)
Calories from fat 324.17 Kcal
% Daily Value*
Total Fat 36.02g 55%
Cholesterol 110.54mg 37%
Sodium 808.94mg 34%
Potassium 715.63mg 15%
Total Carbs 50.02g 17%
Sugars 5.82g 23%
Dietary Fiber 5.23g 21%
Protein 41.02g 82%
Vitamin C 70mg 117%
Vitamin A 1mg 33%
Iron 22.9mg 127%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 166.72 Kcal (698 kJ)
Calories from fat 80.13 Kcal
% Daily Value*
Total Fat 8.9g 55%
Cholesterol 27.32mg 37%
Sodium 199.95mg 34%
Potassium 176.88mg 15%
Total Carbs 12.36g 17%
Sugars 1.44g 23%
Dietary Fiber 1.29g 21%
Protein 10.14g 82%
Vitamin C 17.3mg 117%
Vitamin A 0.2mg 33%
Iron 5.7mg 127%
Calcium 19.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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