Directions:
- Spread desired amount of butter over one side of each slice of whole wheat bread. Spread mayonnaise over one side of each slice of white bread.
- Place whole wheat bread, buttered side down, on a hot griddle. Layer with American and Swiss cheese; top with white bread, mayonnaise side up. Cook until golden brown on both sides. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.74 Kcal (2201 kJ) | ||
| Calories from fat | 338.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.63g | 58% | |
|---|---|---|---|
| Cholesterol | 81.83mg | 27% | |
| Sodium | 727.18mg | 30% | |
| Potassium | 150.09mg | 3% | |
| Total Carbs | 28.49g | 9% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 18.44g | 37% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 586.5mg | 59% | |
| Amount Per 100 g | |||
| Calories | 392.35 Kcal (1643 kJ) | ||
| Calories from fat | 252.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.08g | 58% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 27% | |
| Sodium | 542.67mg | 30% | |
| Potassium | 112.01mg | 3% | |
| Total Carbs | 21.26g | 9% | |
| Sugars | 2.91g | 16% | |
| Dietary Fiber | 2.75g | 15% | |
| Protein | 13.76g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 14% | |
| Calcium | 437.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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