Amount Per 1 Serving | |||
Calories | 97.52 Kcal (408 kJ) | ||
Calories from fat | 35.72 Kcal | ||
% Daily Value* | |||
Total Fat | 3.97g | 6% | |
---|---|---|---|
Cholesterol | 19.56mg | 7% | |
Sodium | 255.43mg | 11% | |
Potassium | 157.91mg | 3% | |
Total Carbs | 3.12g | 1% | |
Sugars | 0.57g | 2% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 13.32g | 27% | |
Vitamin C | 1.7mg | 3% | |
Vitamin A | 0.3mg | 9% | |
Iron | 0.6mg | 3% | |
Calcium | 367.7mg | 37% |
Amount Per 100 g | |||
Calories | 114.67 Kcal (480 kJ) | ||
Calories from fat | 42 Kcal | ||
% Daily Value* | |||
Total Fat | 4.67g | 6% | |
---|---|---|---|
Cholesterol | 23mg | 7% | |
Sodium | 300.33mg | 11% | |
Potassium | 185.67mg | 3% | |
Total Carbs | 3.67g | 1% | |
Sugars | 0.67g | 2% | |
Dietary Fiber | 1.67g | 6% | |
Protein | 15.67g | 27% | |
Vitamin C | 2mg | 3% | |
Vitamin A | 0.3mg | 9% | |
Iron | 0.7mg | 3% | |
Calcium | 432.3mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.