Two Point Pumpkin Pie Recipe

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Two Point Pumpkin Pie
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Ingredients
6
Count
Nutrition
138
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix cold water and pudding mix together until there are no lumps.
  2. Beat eggs until nice and frothy.
  3. Add spice to pumpkin.
  4. Fold in pudding mix and eggs.
  5. Pour into pie shell and bake for 20 minutes at 350 degrees.
  6. Serve with fat free whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.55 Kcal (576 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 9%
Sodium 287.47mg 12%
Potassium 66.33mg 1%
Total Carbs 18.27g 6%
Sugars 4.39g 18%
Dietary Fiber 0.53g 2%
Protein 2.99g 6%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 222.21 Kcal (930 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 9%
Sodium 464.42mg 12%
Potassium 107.16mg 1%
Total Carbs 29.51g 6%
Sugars 7.09g 18%
Dietary Fiber 0.86g 2%
Protein 4.84g 6%
Vitamin C 0.6mg 1%
Iron 1.2mg 4%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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