Two-Minute Hawaiian Pie Recipe

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Two-Minute Hawaiian Pie
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Ingredients:

Directions:

  1. In a large bowl, combine the crushed pineapple with its syrup, the pudding mix, and sour cream; mix until well blended. Spoon into the pie crust; decorate with the sliced pineapple and cherries then sprinkle with the coconut. Cover and chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.91 Kcal (129 kJ)
Calories from fat 3.79 Kcal
% Daily Value*
Total Fat 0.42g 1%
Sodium 51.58mg 2%
Potassium 13.49mg 0%
Total Carbs 6.92g 2%
Sugars 6.2g 25%
Dietary Fiber 0.28g 1%
Protein 0.07g 0%
Vitamin C 0.6mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 183.62 Kcal (769 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 1%
Sodium 306.36mg 2%
Potassium 80.14mg 0%
Total Carbs 41.09g 2%
Sugars 36.84g 25%
Dietary Fiber 1.67g 1%
Protein 0.43g 0%
Vitamin C 3.6mg 1%
Iron 0.1mg 0%
Calcium 25.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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