Two Ingredient Pumpkin Brownies Recipe

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Two Ingredient Pumpkin Brownies
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Ingredients
2
Count
Nutrition
11
Calories
Total time
32
Minutes
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Ingredients:

  • 1 (20 oz) box brownie mix
  • 1 (15 oz) can pumpkin

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Spray a baking pan with cooking spray (or oil it).
  3. Pour the brownie mix into a mixing bowl.
  4. Incorporate the pumpkin into the mix, stirring until your batter is fully mixed.
  5. Pour the batter into the baking pan.
  6. Bake for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.87 Kcal (46 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 7.18mg 0%
Potassium 13.21mg 0%
Total Carbs 1.98g 1%
Sugars 0.07g 0%
Dietary Fiber 0.02g 0%
Protein 0.12g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 230 Kcal (963 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 1%
Sodium 152mg 0%
Potassium 279.5mg 0%
Total Carbs 42g 1%
Sugars 1.5g 0%
Dietary Fiber 0.5g 0%
Protein 2.5g 0%
Vitamin C 4.5mg 0%
Iron 1.5mg 0%
Calcium 20mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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