Twice Baked Poblano Peppers Recipe

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Twice Baked Poblano Peppers
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Ingredients:

Directions:

  1. Rub poblanos with peanut oil and place under broiler until skin begins to blacken slightly, and rotate for even cooking. Remove from broiler and place in a plastic bag or in a bowl and cover with plastic. This will allow peppers to sweat so skin can be removed. Keep in bag for approximately 30 minutes. Remove skin by peeling, stem can remain on. Slice open pepper on its side and remove seeds and membranes. Bring potatoes up to a boil in salted water and cook on simmer until tender.
  2. Remove and hand mash with 1 1/2 tablespoons butter, scalded cream, salt and pepper and grated cheese.
  3. In a saute pan add 1/2 tablespoon butter and saute corn kernels quickly with salt and pepper approximately 30 seconds on high heat. Add to potato mixture.
  4. Begin to fill peppers with potato mixture, being careful so as not to break flesh.
  5. Place on a sheet tray, top with shredded cheese and melt under broiler.
  6. Plate peppers using Jicama Slaw for accompaniment
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.62 Kcal (2502 kJ)
Calories from fat 357.07 Kcal
% Daily Value*
Total Fat 39.67g 61%
Cholesterol 123.77mg 41%
Sodium 660.09mg 28%
Potassium 591.46mg 13%
Total Carbs 37.88g 13%
Sugars 6.1g 24%
Dietary Fiber 6.53g 26%
Protein 29.3g 59%
Vitamin C 12.9mg 22%
Vitamin A 0.3mg 9%
Iron 1.9mg 11%
Calcium 717.1mg 72%
Amount Per 100 g
Calories 194.1 Kcal (813 kJ)
Calories from fat 115.97 Kcal
% Daily Value*
Total Fat 12.89g 61%
Cholesterol 40.2mg 41%
Sodium 214.38mg 28%
Potassium 192.09mg 13%
Total Carbs 12.3g 13%
Sugars 1.98g 24%
Dietary Fiber 2.12g 26%
Protein 9.52g 59%
Vitamin C 4.2mg 22%
Vitamin A 0.1mg 9%
Iron 0.6mg 11%
Calcium 232.9mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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