Tuscan Style Spareribs With Balsamic Glaze Recipe

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Tuscan Style Spareribs With Balsamic Glaze
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Ingredients:

Directions:

  1. In a small bowl, combine the olive oil, rosemary, sage, thyme, fennel seeds, paprika, coriander, crushed red pepper, allspice, salt & pepper. Rub the spice paste all over the spareribs and let stand at room temperature for 2 hours or refrigerate overnight.
  2. Preheat oven to 325 degrees. Arrange the ribs on a large, rimmed baking sheet or roasting pan, meaty side up. Roast the ribs for 2 hours or until tender.
  3. Preheat the broiler. Brush the meaty side of the ribs with the balsamic vinegar and broil 6 inches from the heat until browned, about 2 minutes. Let stand for 5 minutes, then cut between the ribs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.9 Kcal (4140 kJ)
Calories from fat 740.26 Kcal
% Daily Value*
Total Fat 82.25g 127%
Cholesterol 272.1mg 91%
Sodium 577.16mg 24%
Potassium 880.37mg 19%
Total Carbs 2.66g 1%
Sugars 0.99g 4%
Dietary Fiber 0.98g 4%
Protein 51.4g 103%
Vitamin C 1.7mg 3%
Iron 4mg 22%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 279.24 Kcal (1169 kJ)
Calories from fat 209.03 Kcal
% Daily Value*
Total Fat 23.23g 127%
Cholesterol 76.83mg 91%
Sodium 162.98mg 24%
Potassium 248.6mg 19%
Total Carbs 0.75g 1%
Sugars 0.28g 4%
Dietary Fiber 0.28g 4%
Protein 14.51g 103%
Vitamin C 0.5mg 3%
Iron 1.1mg 22%
Calcium 21.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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