Tuscan Penne in Walnut-Garlic Sauce Recipe

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Tuscan Penne in Walnut-Garlic Sauce
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Ingredients:

Directions:

  1. Crush the basil, garlic, Pecorino, and walnuts into a semi-smooth paste in a mortar or in a food processor. Add 1/2 teaspoon of the salt. Beat in the olive oil in a thin, steady stream until a creamy paste forms; the sauce will not be smooth. Set aside.
  2. Bring 5 quarts of water to a boil; add the penne and the remaining 2 tablespoons of salt. Cook until al dente, then drain, reserving 1 cup of the pasta cooking water.
  3. Toss the penne with the sauce and the reserved pasta cooking water in a heated bowl. Serve hot, sprinkled with the pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.7 Kcal (2331 kJ)
Calories from fat 319.45 Kcal
% Daily Value*
Total Fat 35.49g 55%
Cholesterol 5.33mg 2%
Sodium 2674.65mg 111%
Potassium 246.66mg 5%
Total Carbs 47.78g 16%
Sugars 2.69g 11%
Dietary Fiber 8.43g 34%
Protein 19.18g 38%
Vitamin C 2.4mg 4%
Iron 3.8mg 21%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 379.99 Kcal (1591 kJ)
Calories from fat 218.05 Kcal
% Daily Value*
Total Fat 24.23g 55%
Cholesterol 3.64mg 2%
Sodium 1825.67mg 111%
Potassium 168.37mg 5%
Total Carbs 32.61g 16%
Sugars 1.84g 11%
Dietary Fiber 5.75g 34%
Protein 13.09g 38%
Vitamin C 1.7mg 4%
Iron 2.6mg 21%
Calcium 90mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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