Tuscan Panzanella Recipe

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Tuscan Panzanella
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Trim crusts from bread slices; discard crusts. Cut bread into 1-inch cubes. Arrange bread cubes in a single layer on a baking sheet; coat bread with cooking spray. Bake at 350° for 15 minutes or until toasted.
  3. Combine basil and next 4 ingredients (basil through beans) in a large bowl. Combine vinegar and remaining ingredients in a small bowl; stir with a whisk. Pour over tomato mixture; toss to coat. Add bread; toss well. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.57 Kcal (2854 kJ)
Calories from fat 378.64 Kcal
% Daily Value*
Total Fat 42.07g 65%
Cholesterol 133.72mg 45%
Sodium 778.1mg 32%
Potassium 600.62mg 13%
Total Carbs 35.88g 12%
Sugars 12.91g 52%
Dietary Fiber 5.27g 21%
Protein 40.44g 81%
Vitamin C 33.1mg 55%
Iron 1mg 5%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 181.67 Kcal (761 kJ)
Calories from fat 100.92 Kcal
% Daily Value*
Total Fat 11.21g 65%
Cholesterol 35.64mg 45%
Sodium 207.4mg 32%
Potassium 160.09mg 13%
Total Carbs 9.56g 12%
Sugars 3.44g 52%
Dietary Fiber 1.41g 21%
Protein 10.78g 81%
Vitamin C 8.8mg 55%
Iron 0.3mg 5%
Calcium 21.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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