Amount Per 1 Serving | |||
Calories | 192.98 Kcal (808 kJ) | ||
Calories from fat | 28.33 Kcal | ||
% Daily Value* | |||
Total Fat | 3.15g | 5% | |
---|---|---|---|
Cholesterol | 6.62mg | 2% | |
Sodium | 481.64mg | 20% | |
Potassium | 791.15mg | 17% | |
Total Carbs | 30.49g | 10% | |
Sugars | 3.03g | 12% | |
Dietary Fiber | 3.94g | 16% | |
Protein | 8.77g | 18% | |
Vitamin C | 11.9mg | 20% | |
Iron | 49.1mg | 273% | |
Calcium | 20.1mg | 2% |
Amount Per 100 g | |||
Calories | 60.62 Kcal (254 kJ) | ||
Calories from fat | 8.9 Kcal | ||
% Daily Value* | |||
Total Fat | 0.99g | 5% | |
---|---|---|---|
Cholesterol | 2.08mg | 2% | |
Sodium | 151.29mg | 20% | |
Potassium | 248.52mg | 17% | |
Total Carbs | 9.58g | 10% | |
Sugars | 0.95g | 12% | |
Dietary Fiber | 1.24g | 16% | |
Protein | 2.75g | 18% | |
Vitamin C | 3.7mg | 20% | |
Iron | 15.4mg | 273% | |
Calcium | 6.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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