Amount Per 1 Serving
Calories	1400.35 Kcal (5863 kJ)
Calories from fat	271.13 Kcal
		% Daily Value*
Total Fat	30.13g	46%
Sodium	3556.93mg	148%
Potassium	1397.75mg	30%
Total Carbs	251.08g	84%
Sugars	11.2g	45%
Dietary Fiber	8.53g	34%
Protein	25.88g	52%
Vitamin C	39.5mg	66%
Iron	11.7mg	65%
Calcium	137.1mg	14%

Amount Per 100 g
Calories	130.91 Kcal (548 kJ)
Calories from fat	25.35 Kcal
		% Daily Value*
Total Fat	2.82g	46%
Sodium	332.52mg	148%
Potassium	130.67mg	30%
Total Carbs	23.47g	84%
Sugars	1.05g	45%
Dietary Fiber	0.8g	34%
Protein	2.42g	52%
Vitamin C	3.7mg	66%
Iron	1.1mg	65%
Calcium	12.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29.7

Points
37

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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