Turnip Soup Recipe

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Turnip Soup
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Ingredients:

  • 3 lb meaty lamb neck bones
  • 3 large bunches celery, cleaned and cut into 1-inch slices
  • 4 1/2 quarts water, divided
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Combine neck bones, onion, celery, 3 1/2 quarts water, salt, and pepper in a large Dutch oven. Bring to a boil. Reduce heat; cook, uncovered, 4 1/2 hours. Remove from heat; strain broth through several layers of damp cheesecloth, discarding bones and vegetables. Chill broth overnight. Remove and discard fat. Set broth aside.
  2. Place turnips and remaining water in a large saucepan; bring to a boil. Cook 25 minutes or until tender; drain. Process turnips through a food mill or sieve, reserving liquid from turnips; discard pulp.
  3. Combine turnip liquid and lamb broth in Dutch oven; bring to a boil. Reduce heat; simmer, uncovered, 10 minutes. Gradually stir in whipping cream; heat thoroughly. Serve immediately in individual soup bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.01 Kcal (2701 kJ)
Calories from fat 167.71 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 66.6mg 22%
Sodium 3215.93mg 134%
Potassium 2977.81mg 63%
Total Carbs 103.7g 35%
Sugars 58.45g 234%
Dietary Fiber 31.43g 126%
Protein 16.89g 34%
Vitamin C 230mg 383%
Iron 0.1mg 1%
Calcium 928.6mg 93%
Amount Per 100 g
Calories 10.96 Kcal (46 kJ)
Calories from fat 2.85 Kcal
% Daily Value*
Total Fat 0.32g 29%
Cholesterol 1.13mg 22%
Sodium 54.67mg 134%
Potassium 50.62mg 63%
Total Carbs 1.76g 35%
Sugars 0.99g 234%
Dietary Fiber 0.53g 126%
Protein 0.29g 34%
Vitamin C 3.9mg 383%
Calcium 15.8mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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