Turnip Souffle Recipe

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Turnip Souffle
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Ingredients:

Directions:

  1. Combine in buttered casserole dish.
  2. Top with buttered bread crumbs.
  3. Bake in preheated 375F oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.93 Kcal (397 kJ)
Calories from fat 55.21 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 52.37mg 17%
Sodium 128.02mg 5%
Potassium 181.17mg 4%
Total Carbs 8g 3%
Sugars 3.11g 12%
Dietary Fiber 1.38g 6%
Protein 2.41g 5%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 131.03 Kcal (549 kJ)
Calories from fat 76.21 Kcal
% Daily Value*
Total Fat 8.47g 9%
Cholesterol 72.28mg 17%
Sodium 176.7mg 5%
Potassium 250.07mg 4%
Total Carbs 11.04g 3%
Sugars 4.3g 12%
Dietary Fiber 1.9g 6%
Protein 3.33g 5%
Vitamin C 14.1mg 17%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 83.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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