Directions:
- Arrange potatoes, onions and turnip in layers in a lightly greased casserole dish.
- Whisk together the remaining ingredients and pour carefully over the vegetables.
- Bake, covered, in a moderate oven (180c) for 30 minutes.
- Remove cover and bake for a further 20 minutes or until the vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.19 Kcal (650 kJ) | ||
| Calories from fat | 8.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 239.59mg | 10% | |
| Potassium | 460.09mg | 10% | |
| Total Carbs | 23.47g | 8% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.08 Kcal (222 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 1% | |
| Sodium | 81.94mg | 10% | |
| Potassium | 157.35mg | 10% | |
| Total Carbs | 8.03g | 8% | |
| Sugars | 2.7g | 32% | |
| Dietary Fiber | 1.43g | 17% | |
| Protein | 1.51g | 9% | |
| Vitamin C | 5.1mg | 25% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.3mg | 4% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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