Directions:
- Preheat oven to 180C (or 350F).
- Cut the tops off the tomatoes and scoop out the pulp, reserving the pulp.
- Heat the oil in a pan and saute onions until lightly browned.
- Add tomato pulp and simmer for 5 minutes.
- Stir in eggplant and simmer for 5 minutes until tender.
- Add breadcrumbs, parsley and season to taste.
- Cook, stirring, for 2 minutes.
- Remove pan from heat and beat in cheese.
- Stir in eggs and mix thoroughly.
- Spoon mixture into each tomato shell and arrange in a greased, ovenproof dish.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.61 Kcal (1321 kJ) | ||
| Calories from fat | 170.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 79.11mg | 26% | |
| Sodium | 332mg | 14% | |
| Potassium | 1136.22mg | 24% | |
| Total Carbs | 26.02g | 9% | |
| Sugars | 17.07g | 68% | |
| Dietary Fiber | 8.15g | 33% | |
| Protein | 13.19g | 26% | |
| Vitamin C | 46.4mg | 77% | |
| Iron | 0.5mg | 3% | |
| Calcium | 254.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 60.35 Kcal (253 kJ) | ||
| Calories from fat | 32.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 29% | |
|---|---|---|---|
| Cholesterol | 15.13mg | 26% | |
| Sodium | 63.49mg | 14% | |
| Potassium | 217.28mg | 24% | |
| Total Carbs | 4.98g | 9% | |
| Sugars | 3.26g | 68% | |
| Dietary Fiber | 1.56g | 33% | |
| Protein | 2.52g | 26% | |
| Vitamin C | 8.9mg | 77% | |
| Iron | 0.1mg | 3% | |
| Calcium | 48.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eggplant Parmigiana
Eggplants, peeled and cut into long, thick slices, Salt and 13 more.. -
Shrimp With Orzo
Diced tomatoes, undrained, Olive oil, Diced onion and 11 more.. -
Stuffed Calamari in Tomato, Spinach, and Basil Broth
Cleaned calamari (tubes and tentacles), Olive oil, divided and 15 more.. -
Homemade Ravioli With Tomato Sauce
Ricotta cheese, Mozzarella cheese, diced and 23 more.. -
Zucchini Fritters (Kolokithopitta)
Zucchini (1/2 kg), Onion, grated and 7 more.. -
Meatballs in Mushroom Sauce
Ground beef, Ground pork, Onion, minced, Pepper and 8 more.. -
Beef Stroganoff Pie
Refrigerated pie crusts, Ground beef, Chopped onion and 9 more.. -
Crab Stuffed Mushroom Caps
White mushrooms, large, with stems, Olive oil and 10 more.. -
Sicilian Stuffed Eggplant
Eggplants (small to medium size - 1 1/2 lbs. each), Salt and 9 more.. -
Sara's Moussaka
Eggplants , sliced into 8mm rounds, Ground beef, Olive oil and 24 more..
Also Try
-
-
-
-
-
Turkish Pilaf With Vermicelli (Sehriyeli Pilav)
Grain rice, Butter, Oil, Vermicelli or 2 tbsp orzo pasta and 3 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
