Turkey-Wonton Soup Recipe

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Turkey-Wonton Soup
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Ingredients:

Directions:

  1. In a soup pot, heat 2 tablespoons of the oil. Season the turkey legs with salt and pepper, add them to the pot and cook over high heat until browned on all sides, about 7 minutes. Add the water, stock, garlic, chopped celery, carrot, yellow onion, bay leaf, thyme sprig and peppercorns and bring to a boil. Cover and simmer over moderately low heat until the turkey legs are tender and the meat pulls away from the bone, about 1 hour.
  2. Transfer the turkey legs to a large plate and let cool slightly. Pull the meat off the bones and coarsely chop it; discard the skin. Return the bones to the pot and simmer the turkey stock for 1 hour longer.
  3. Meanwhile, in a medium skillet, heat the remaining 1 tablespoon of oil. Add the diced celery and red onion and cook over moderate heat until softened, about 5 minutes; transfer to a food processor. Add the turkey, season with salt and pepper and pulse until the turkey is finely chopped.
  4. On a work surface, lay out 10 wonton wrappers. Scoop 1 tablespoon of the turkey filling into the center of each wrapper. Moisten the edges of the wrapper with water and fold it in half on the diagonal, creating a triangle; press the edges to seal. Transfer the wonton to a baking sheet and keep covered with a damp cloth. Repeat with the remaining wrappers and filling.
  5. Strain the turkey stock into another pot and skim the fat from the surface. Season with salt and pepper and bring the stock to a simmer. Add the wonton, cover and cook until the wrappers are just tender, about 5 minutes. Ladle the soup into bowls, garnish with the dill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.44 Kcal (4205 kJ)
Calories from fat 386.23 Kcal
% Daily Value*
Total Fat 42.91g 66%
Cholesterol 260.02mg 87%
Sodium 1285.54mg 54%
Potassium 1584.55mg 34%
Total Carbs 67.91g 23%
Sugars 9.48g 38%
Dietary Fiber 3.72g 15%
Protein 87.88g 176%
Vitamin C 4.5mg 7%
Vitamin A 0.2mg 6%
Iron 9.3mg 51%
Calcium 173.7mg 17%
Amount Per 100 g
Calories 80.77 Kcal (338 kJ)
Calories from fat 31.06 Kcal
% Daily Value*
Total Fat 3.45g 66%
Cholesterol 20.91mg 87%
Sodium 103.37mg 54%
Potassium 127.41mg 34%
Total Carbs 5.46g 23%
Sugars 0.76g 38%
Dietary Fiber 0.3g 15%
Protein 7.07g 176%
Vitamin C 0.4mg 7%
Iron 0.7mg 51%
Calcium 14mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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