Amount Per 1 Serving | |||
Calories | 253.63 Kcal (1062 kJ) | ||
Calories from fat | 95.48 Kcal | ||
% Daily Value* | |||
Total Fat | 10.61g | 16% | |
---|---|---|---|
Cholesterol | 98.26mg | 33% | |
Sodium | 303.39mg | 13% | |
Potassium | 548.09mg | 12% | |
Total Carbs | 2.78g | 1% | |
Sugars | 1.35g | 5% | |
Dietary Fiber | 1.29g | 5% | |
Protein | 33.85g | 68% | |
Vitamin C | 9.4mg | 16% | |
Iron | 1.8mg | 10% | |
Calcium | 36.9mg | 4% |
Amount Per 100 g | |||
Calories | 120.71 Kcal (505 kJ) | ||
Calories from fat | 45.44 Kcal | ||
% Daily Value* | |||
Total Fat | 5.05g | 16% | |
---|---|---|---|
Cholesterol | 46.76mg | 33% | |
Sodium | 144.39mg | 13% | |
Potassium | 260.85mg | 12% | |
Total Carbs | 1.32g | 1% | |
Sugars | 0.64g | 5% | |
Dietary Fiber | 0.61g | 5% | |
Protein | 16.11g | 68% | |
Vitamin C | 4.5mg | 16% | |
Iron | 0.9mg | 10% | |
Calcium | 17.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.