Turkey Tikka Masala Meatloaf Recipe

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Turkey Tikka Masala Meatloaf
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Ingredients
6
Count
Nutrition
264
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Sautee onions over medium heat until caramelized.
  3. Allow onions to cool and combine with all other ingredients in a large bowl.
  4. Using your hands, mix ingredients together.
  5. Spray baking sheet with cooking spray.
  6. Transfer mixture to large baking sheet and shape into loaf.
  7. Bake for one hour or until internal temperature reaches 170 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.95 Kcal (1105 kJ)
Calories from fat 118.19 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 124.73mg 42%
Sodium 219.57mg 9%
Potassium 289.79mg 6%
Total Carbs 8.8g 3%
Sugars 1.36g 5%
Dietary Fiber 1g 4%
Protein 26.48g 53%
Vitamin C 1.8mg 3%
Iron 1.7mg 9%
Calcium 47mg 5%
Amount Per 100 g
Calories 129.61 Kcal (543 kJ)
Calories from fat 58.04 Kcal
% Daily Value*
Total Fat 6.45g 20%
Cholesterol 61.24mg 42%
Sodium 107.82mg 9%
Potassium 142.3mg 6%
Total Carbs 4.32g 3%
Sugars 0.67g 5%
Dietary Fiber 0.49g 4%
Protein 13g 53%
Vitamin C 0.9mg 3%
Iron 0.8mg 9%
Calcium 23.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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