Turkey Taco Cups Recipe

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Turkey Taco Cups
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Ingredients:

Directions:

  1. - Heat oven to 375F. Cut three 4 1/2-inch circles out of each tortilla. Place one circle in each cup of muffin tin; gently press to form a bowl. Bake until crisp, 8 to 10 minutes. Let cool completely.
  2. - Meanwhile, heat the oil in a large skillet over medium-high heat. Add the carrot and cook, stirring, for 2 minutes. Add the turkey and cook, breaking it up a spoon, until beginning to brown, 5 to 7 minutes.
  3. - Stir in the paprika, cumin, garlic powder and 1/2 teaspoon each salt and pepper and cook for 1 minute. Add 1 cup water and simmer until most of the liquid has evaporated, about 3 minutes.
  4. - Divide the turkey mixture among the cooled tortilla cups and top with the lettuce, cheddar and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1800.94 Kcal (7540 kJ)
Calories from fat 900.7 Kcal
% Daily Value*
Total Fat 100.08g 154%
Cholesterol 468.9mg 156%
Sodium 2353.3mg 98%
Potassium 2275.32mg 48%
Total Carbs 97.58g 33%
Sugars 9.16g 37%
Dietary Fiber 13.16g 53%
Protein 126.9g 254%
Vitamin C 27.7mg 46%
Vitamin A 0.7mg 25%
Iron 14.3mg 80%
Calcium 708.7mg 71%
Amount Per 100 g
Calories 168.48 Kcal (705 kJ)
Calories from fat 84.26 Kcal
% Daily Value*
Total Fat 9.36g 154%
Cholesterol 43.87mg 156%
Sodium 220.16mg 98%
Potassium 212.87mg 48%
Total Carbs 9.13g 33%
Sugars 0.86g 37%
Dietary Fiber 1.23g 53%
Protein 11.87g 254%
Vitamin C 2.6mg 46%
Vitamin A 0.1mg 25%
Iron 1.3mg 80%
Calcium 66.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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