Amount Per 1 Serving
Calories	202.51 Kcal (848 kJ)
Calories from fat	24.64 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	19.91mg	7%
Sodium	369.44mg	15%
Potassium	127.54mg	3%
Total Carbs	37.54g	13%
Sugars	3.41g	14%
Dietary Fiber	1.51g	6%
Protein	7.08g	14%
Vitamin C	0.6mg	1%
Iron	2.1mg	12%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	251.63 Kcal (1054 kJ)
Calories from fat	30.61 Kcal
		% Daily Value*
Total Fat	3.4g	4%
Cholesterol	24.74mg	7%
Sodium	459.05mg	15%
Potassium	158.47mg	3%
Total Carbs	46.64g	13%
Sugars	4.24g	14%
Dietary Fiber	1.87g	6%
Protein	8.8g	14%
Vitamin C	0.8mg	1%
Iron	2.6mg	12%
Calcium	62.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free

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