Turkey Sausage and Pear Stuffing Recipe

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Turkey Sausage and Pear Stuffing
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Ingredients:

Directions:

  1. Heat oven to 350°F Lightly oil a 9-by 13-inch baking dish. Place bread crumbs in a large bowl.
  2. Remove sausage from the casings and break into 1/2-inch pieces. Heat 1 teaspoon of the oil in a large skillet over medium-high heat. Add sausage and cook until browned, about 3 minutes. Transfer to the bowl with bread cubes.
  3. Return the skillet to the heat. Add 2 tablespoons of the broth and, using a wooden spoon, scrape and browned bits of sausage from the bottom of the skillet. Add remaining 2 teaspoons oil, celery and onion; cook until softened, about 6 minutes. Add pear and sage; cook 2 more minutes.
  4. Transfer vegetable mixture to the bowl with the bread and sausage. Add egg and stir to combine. Add remaining broth, parsley, salt and pepper; mix well. Spread stuffing evenly in baking dish. Bake until top is crispy and stuffing is heated through, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.54 Kcal (1250 kJ)
Calories from fat 139.66 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 106.59mg 36%
Sodium 1363.84mg 57%
Potassium 515.7mg 11%
Total Carbs 19.86g 7%
Sugars 6.22g 25%
Dietary Fiber 4.77g 19%
Protein 21.12g 42%
Vitamin C 44.5mg 74%
Iron 12.2mg 68%
Calcium 91mg 9%
Amount Per 100 g
Calories 98.26 Kcal (411 kJ)
Calories from fat 45.97 Kcal
% Daily Value*
Total Fat 5.11g 24%
Cholesterol 35.08mg 36%
Sodium 448.86mg 57%
Potassium 169.73mg 11%
Total Carbs 6.53g 7%
Sugars 2.05g 25%
Dietary Fiber 1.57g 19%
Protein 6.95g 42%
Vitamin C 14.6mg 74%
Iron 4mg 68%
Calcium 29.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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