Directions:
- In a large saucepan, bring broth to a boil; add the wild rice. Cover and simmer for 25 minutes. Add the long grain rice; simmer 25 minutes longer or until tender.
- In a large skillet, saute the mushrooms, broccoli, onion, carrot and celery in oil until tender. Add the turkey, pimientos, salt, marjoram and oregano. Stir in the rice.
- In a large saucepan, combine the flour, milk and wine until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the Swiss cheese and 1 cup cheddar cheese until melted. Add to turkey mixture.
- Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with the remaining cheddar cheese. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.61 Kcal (1673 kJ) | ||
| Calories from fat | 120.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 525.52mg | 175% | |
| Sodium | 692.08mg | 29% | |
| Potassium | 488.22mg | 10% | |
| Total Carbs | 32.48g | 11% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 33.48g | 67% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 5mg | 165% | |
| Iron | 3.7mg | 20% | |
| Calcium | 184.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 124.62 Kcal (522 kJ) | ||
| Calories from fat | 37.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 21% | |
|---|---|---|---|
| Cholesterol | 163.88mg | 175% | |
| Sodium | 215.82mg | 29% | |
| Potassium | 152.25mg | 10% | |
| Total Carbs | 10.13g | 11% | |
| Sugars | 1.36g | 17% | |
| Dietary Fiber | 0.52g | 7% | |
| Protein | 10.44g | 67% | |
| Vitamin C | 3.1mg | 17% | |
| Vitamin A | 1.5mg | 165% | |
| Iron | 1.1mg | 20% | |
| Calcium | 57.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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