Turkey Ragu With Mint Recipe

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Turkey Ragu With Mint
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta.
  2. Meanwhile, in a large skillet warm the olive oil over high heat. Add the shallots and the garlic and cook until tender, about 3 minutes. Add the ground turkey, salt, and pepper. Cook until the lamb has browned and the juices have evaporated. Add the wine, scraping up any brown bits from the bottom of the pan using a wooden spoon. Simmer until the wine has reduced by half. Add the marinara sauce and simmer over low heat until the flavors have blended, about 10 minutes. Add the mint and ricotta and stir until mixed. Add the pasta and stir to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.72 Kcal (2791 kJ)
Calories from fat 222.42 Kcal
% Daily Value*
Total Fat 24.71g 38%
Cholesterol 142.86mg 48%
Sodium 1516.32mg 63%
Potassium 1599.85mg 34%
Total Carbs 70.54g 24%
Sugars 20.33g 81%
Dietary Fiber 11.66g 47%
Protein 50.54g 101%
Vitamin C 18.2mg 30%
Vitamin A 1.5mg 49%
Iron 210.4mg 1169%
Calcium 232.6mg 23%
Amount Per 100 g
Calories 94.87 Kcal (397 kJ)
Calories from fat 31.65 Kcal
% Daily Value*
Total Fat 3.52g 38%
Cholesterol 20.33mg 48%
Sodium 215.77mg 63%
Potassium 227.65mg 34%
Total Carbs 10.04g 24%
Sugars 2.89g 81%
Dietary Fiber 1.66g 47%
Protein 7.19g 101%
Vitamin C 2.6mg 30%
Vitamin A 0.2mg 49%
Iron 29.9mg 1169%
Calcium 33.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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