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Turkey Pot Pies with Cornbread Crust Recipe

Turkey Pot Pies with Cornbread Crust Recipe

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Ingredients

Count

Nutrition

454

Calories

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Ingredients:

Serving

3 large carrots, scraped and sliced
1 large baking potato, cubed
1 large onion, chopped
1/3 cup butter or margarine, melted
1/3 cup all-purpose flour
4 cups chicken broth or homemade turkey stock
4 cups coarsely chopped cooked turkey
1 (7-oz) can mexicorn, undrained
1/4 cup chopped cilantro or parsley
1 tsp coarsely ground pepper
3/4 tsp salt
1 (15-oz) can black beans, drained
1 (11.5-oz) can refrigerated cornbread twists
garnish: fresh cilantro

Directions:

Cook carrot and potato in boiling water to cover 15 to 20 minutes or until tender. Drain and set aside.
Cook onion in butter in a Dutch oven over medium heat, stirring constantly, until tender. Gradually add flour, stirring until blended. Cook, stirring constantly, 1 minute. Gradually add broth; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Remove from heat.
Stir in vegetables, turkey, and next 4 ingredients. Cover and refrigerate overnight. (Mixture will become very thick.)
Reheat turkey mixture in Dutch oven over medium heat until thoroughly heated, stirring frequently. Stir in beans. Spoon turkey mixture evenly into 6 (2-cup) ovenproof soup bowls.
Unroll cornbread dough into 16 strips. Twist 2 strips together and place over each pot pie. (Bake remaining 4 strips for another use.)
Bake, uncovered, at 375° for 17 to 20 minutes or until cornbread is browned. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.25 Kcal (1902 kJ)
Calories from fat	195.85 Kcal
		% Daily Value*
Total Fat	21.76g	33%
Cholesterol	851.33mg	284%
Sodium	1109.96mg	46%
Potassium	651.56mg	14%
Total Carbs	17.11g	6%
Sugars	3.76g	15%
Dietary Fiber	2.75g	11%
Protein	43.9g	88%
Vitamin C	15.2mg	25%
Vitamin A	8.4mg	279%
Iron	5.2mg	29%
Calcium	73.9mg	7%

Amount Per 100 g
Calories	110.59 Kcal (463 kJ)
Calories from fat	47.68 Kcal
		% Daily Value*
Total Fat	5.3g	33%
Cholesterol	207.27mg	284%
Sodium	270.24mg	46%
Potassium	158.63mg	14%
Total Carbs	4.17g	6%
Sugars	0.91g	15%
Dietary Fiber	0.67g	11%
Protein	10.69g	88%
Vitamin C	3.7mg	25%
Vitamin A	2mg	279%
Iron	1.3mg	29%
Calcium	18mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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