Turkey Piccata Recipe

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Turkey Piccata
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Ingredients:

Directions:

  1. Drizzle 1 tablespoon lemon juice evenly over cutlets. Combine flour, paprika, and pepper; dredge cutlets in flour mixture.
  2. Heat oil in a medium nonstick skillet over medium-high heat. Add turkey; cook 2 minutes on each side or until browned. Transfer turkey to a serving platter; set aside, and keep warm.
  3. Combine wine and remaining 1 tablespoon lemon juice in pan; bring to a boil over medium heat, stirring constantly. Add capers, and cook 1 minute. To serve, pour caper mixture over cutlets; sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.81 Kcal (2126 kJ)
Calories from fat 266.97 Kcal
% Daily Value*
Total Fat 29.66g 46%
Cholesterol 80.98mg 27%
Sodium 729.15mg 30%
Potassium 66.75mg 1%
Total Carbs 29.44g 10%
Sugars 2.85g 11%
Dietary Fiber 2.63g 11%
Protein 25.1g 50%
Vitamin C 7.4mg 12%
Iron 0.4mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 222.93 Kcal (933 kJ)
Calories from fat 117.2 Kcal
% Daily Value*
Total Fat 13.02g 46%
Cholesterol 35.55mg 27%
Sodium 320.1mg 30%
Potassium 29.3mg 1%
Total Carbs 12.93g 10%
Sugars 1.25g 11%
Dietary Fiber 1.16g 11%
Protein 11.02g 50%
Vitamin C 3.2mg 12%
Iron 0.2mg 2%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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