Turkey Patties with Tarragon-Mustard Gravy Recipe

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Turkey Patties with Tarragon-Mustard Gravy
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Ingredients:

Directions:

  1. Mix first 4 ingredients and 4 1/2 teaspoons tarragon in medium bowl. Using moistened hands, divide mixture into 4 parts. Shape each into 1/2-inch-thick oval patty.
  2. Melt butter in heavy large skillet over medium-high heat. Add patties; sauté until cooked through, about 4 minutes per side. Transfer to plates. Add broth, mustard and 1 teaspoon tarragon to skillet. Boil until gravy has reduced enough to coat spoon, whisking occasionally, about 5 minutes. Spoon over patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.59 Kcal (1706 kJ)
Calories from fat 187.98 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 199.03mg 66%
Sodium 502.62mg 21%
Potassium 417.27mg 9%
Total Carbs 25.11g 8%
Sugars 7.73g 31%
Dietary Fiber 2.67g 11%
Protein 31.63g 63%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 3.4mg 19%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 122.71 Kcal (514 kJ)
Calories from fat 56.59 Kcal
% Daily Value*
Total Fat 6.29g 32%
Cholesterol 59.92mg 66%
Sodium 151.32mg 21%
Potassium 125.62mg 9%
Total Carbs 7.56g 8%
Sugars 2.33g 31%
Dietary Fiber 0.8g 11%
Protein 9.52g 63%
Vitamin C 0.3mg 2%
Iron 1mg 19%
Calcium 21.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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