Directions:
- Remove as meat from left over turkey as possible and set a side.
- Place turkey bones (with some meat, and andy left over giblets, etc.) in water in a large kettle.
- Bring to a boil.
- Reduce heat;cover and simmer for 1-2 hours.
- Strain, reserving the broth and throwing out the rest.
- To the broth, add the spices, (bouillon if desired), carrots, celery and onion; simmer for 30 minutes.
- Add Peas, Corn, Rice or Noodles and reserved Turkey Meat; Simmer uncovered until Rice or Noodles are tender. (Do Not Over Cook The Noodles or Rice)
- *May adjust Spices to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.22 Kcal (474 kJ) | ||
| Calories from fat | 20.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 3% | |
| Sodium | 542.76mg | 23% | |
| Potassium | 91.4mg | 2% | |
| Total Carbs | 19.91g | 7% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.5 Kcal (865 kJ) | ||
| Calories from fat | 36.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 3% | |
|---|---|---|---|
| Cholesterol | 16.99mg | 3% | |
| Sodium | 989.95mg | 23% | |
| Potassium | 166.71mg | 2% | |
| Total Carbs | 36.31g | 7% | |
| Sugars | 4.46g | 10% | |
| Dietary Fiber | 2.14g | 5% | |
| Protein | 5.83g | 6% | |
| Vitamin C | 4.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 7% | |
| Calcium | 35mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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