Turkey Meatloaf with Korean Flavors Recipe

Posted by
Rate It!
Turkey Meatloaf with Korean Flavors
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Toast sesame seeds until golden in a hot dry nonstick skillet. Set aside to cool. Mix the ground turkey with the remaining ingredients in a medium size bowl, add 2 tablespoons sesame seeds. Form a small meatball sized patty and saute on stove top; taste and adjust spices and herbs. Make a loaf out of the meatloaf mixture, season with salt and pepper. Prepare a roasting pan by spraying with cooking spray. Place the meatloaf in the roasting pan and roast in the oven for about 30 minutes, or until the internal temperature reaches 155 degrees F on an instant-read thermometer. Remove from oven and allow the meatloaf to sit for 15 minutes to absorb all the juices and flavors.
  3. While the meatloaf is sitting combine the ingredients (including the remaining 2 tablespoons of toasted sesame seeds) for the dipping sauce and whisk to combine all the flavors and to dissolve the honey.
  4. Slice the meatloaf into 1-inch slices and drizzle the dipping sauce over it.
  5. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1032.68 Kcal (4324 kJ)
Calories from fat 595.49 Kcal
% Daily Value*
Total Fat 66.17g 102%
Cholesterol 244.89mg 82%
Sodium 6441.93mg 268%
Potassium 1249.96mg 27%
Total Carbs 25.51g 9%
Sugars 11.83g 47%
Dietary Fiber 4.37g 17%
Protein 90.1g 180%
Vitamin C 11mg 18%
Iron 7.9mg 44%
Calcium 206.1mg 21%
Amount Per 100 g
Calories 173.8 Kcal (728 kJ)
Calories from fat 100.22 Kcal
% Daily Value*
Total Fat 11.14g 102%
Cholesterol 41.22mg 82%
Sodium 1084.19mg 268%
Potassium 210.37mg 27%
Total Carbs 4.29g 9%
Sugars 1.99g 47%
Dietary Fiber 0.74g 17%
Protein 15.16g 180%
Vitamin C 1.9mg 18%
Iron 1.3mg 44%
Calcium 34.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top