Turkey Meatloaf Recipe

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Turkey Meatloaf
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Ingredients:

  • 1 (1 1/4 oz) package onion soup mix
  • 1/2 cup breadcrumbs
  • 2 eggs

Directions:

  1. Mix together all the ingredients (except Ketchup).
  2. Shape into an 8X8 Baking Pan.
  3. Top with Ketchup (enough to cover all of it).
  4. Bake 350 for 35-45 minutes (until cooked through).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.32 Kcal (839 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 122.55mg 41%
Sodium 455.29mg 19%
Potassium 294.69mg 6%
Total Carbs 5.08g 2%
Sugars 0.47g 2%
Dietary Fiber 0.4g 2%
Protein 26.92g 54%
Vitamin C 0.1mg 0%
Iron 1.5mg 9%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 140.37 Kcal (588 kJ)
Calories from fat 50.77 Kcal
% Daily Value*
Total Fat 5.64g 12%
Cholesterol 85.88mg 41%
Sodium 319.04mg 19%
Potassium 206.5mg 6%
Total Carbs 3.56g 2%
Sugars 0.33g 2%
Dietary Fiber 0.28g 2%
Protein 18.86g 54%
Vitamin C 0.1mg 0%
Iron 1.1mg 9%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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