Turkey Loco Recipe

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Turkey Loco
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Ingredients:

  • 1 turkey (10 to 12 lb.)
  • about 4 limes, cut into halves
  • about 4 tsp dried oregano
  • salt and pepper

Directions:

  1. At the meat market, have turkey backbone sawed through lengthwise. Or at home, use spring-loaded poultry shears to cut through length of backbone. Lay turkey on its breast; pull open from back, pressing to flatten (some bones will crack). Pull off and discard lumps of fat.
  2. Rinse turkey and pat dry with towels. Squeeze and rub 1 or 2 lime halves over turkey; sprinkle with oregano, then season lightly with salt and pepper.
  3. To barbecue with charcoal, use a barbecue (20 to 22 in. wide) with a lid. Mound and ignite 40 charcoal briquets on firegrate. When coals are spotted with gray ash, in about 20 minutes, push equal portions to opposite sides of firegrate. Place a foil or metal drip pan between coals. To each mound of coals, add 5 briquets now and every 30 minutes while cooking.
  4. To barbecue with gas, use a barbecue with indirect heat controls at least 11 in. between burners. Turn all burners to high, close lid, and heat for about 10 minutes. Adjust gas for indirect cooking (heat parallel to sides of bird and not beneath) and set a foil or metal drip pan in center (not over direct heat; if drippings flare when lid is open, add a little water to pan).
  5. Set grill in place. Lay bird, bones down, on grill over drip pan.
  6. Cook turkey until thermometer registers 160° at thickest part of breast at bone, about 1 1/2 hours. Start checking at 1 hour.
  7. Transfer turkey to a large platter. Keep warm and let stand 15 to 30 minutes, then carve. Accompany with remaining limes to add juice to taste.
  8. Nutritional analysis per 1/4 pound boned cooked turkey with skin, based on percentages of white and dark meat in an average bird.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7764.22 Kcal (32507 kJ)
Calories from fat 2940.12 Kcal
% Daily Value*
Total Fat 326.68g 503%
Cholesterol 3918.24mg 1306%
Sodium 6101.4mg 254%
Potassium 12513.84mg 266%
Total Carbs 32.24g 11%
Sugars 5.52g 22%
Dietary Fiber 9.76g 39%
Protein 1200.28g 2401%
Vitamin C 77.8mg 130%
Iron 58.6mg 325%
Calcium 750.9mg 75%
Amount Per 100 g
Calories 135.88 Kcal (569 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 503%
Cholesterol 68.57mg 1306%
Sodium 106.78mg 254%
Potassium 219mg 266%
Total Carbs 0.56g 11%
Sugars 0.1g 22%
Dietary Fiber 0.17g 39%
Protein 21.01g 2401%
Vitamin C 1.4mg 130%
Iron 1mg 325%
Calcium 13.1mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 181.7
    Points
  • 196
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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