Ingredients:
- 1 leftover roasted turkey carcass, plus 3 to 4 cups shredded turkey meat
- 1 bay leaf
- dumpling dough (recipe linked below)
Directions:
- Make the stock: Pull the turkey carcass apart into smaller pieces; set the meat aside. Put the bones in a large, deep pot and add cold water to cover, 4 to 5 quarts. Add the onion, celery, the 3 quartered carrots and the bay leaf. Tie the parsley and thyme together with twine and add to the pot, then cover and bring to a simmer over medium heat. Uncover, reduce the heat to medium low and cook 3 to 4 hours. Remove the bones and vegetables with a skimmer and discard, then strain the stock though a fine-mesh strainer. Return the stock to the pot and simmer over medium-high heat until reduced by half, 30 to 40 minutes (you'll have about 8 cups stock).
- About 45 minutes before serving, prepare the dumplings. Keep covered with plastic wrap while you make the stew.
- Make the stew: Melt the butter in a large, wide pot over medium heat. Add the shallots and cook until soft, about 3 minutes. Add the flour and cook, stirring, 30 seconds. Gradually add the stock, stirring, and bring to a simmer. Season with salt and pepper. Add the sliced carrots and parsnips, cover and cook 5 minutes.
- Stir in the turkey meat, lemon juice and green beans. Add the dumplings in a single layer (leave as squares or pat into rounds). Cover and simmer until the dumplings are cooked through, about 20 minutes. Ladle into bowls; top with chives.
- Photograph by Con Poulos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.75 Kcal (1096 kJ) | ||
| Calories from fat | 69.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 92.28mg | 4% | |
| Potassium | 1022.7mg | 22% | |
| Total Carbs | 45.22g | 15% | |
| Sugars | 16.86g | 67% | |
| Dietary Fiber | 11.49g | 46% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 34.9mg | 58% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 2.3mg | 13% | |
| Calcium | 124mg | 12% | |
| Amount Per 100 g | |||
| Calories | 73.74 Kcal (309 kJ) | ||
| Calories from fat | 19.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 12% | |
|---|---|---|---|
| Cholesterol | 5.73mg | 7% | |
| Sodium | 26mg | 4% | |
| Potassium | 288.12mg | 22% | |
| Total Carbs | 12.74g | 15% | |
| Sugars | 4.75g | 67% | |
| Dietary Fiber | 3.24g | 46% | |
| Protein | 1.76g | 13% | |
| Vitamin C | 9.8mg | 58% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 0.7mg | 13% | |
| Calcium | 34.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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